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SOLSTICE RETREAT - WHEN : 20/06/20 - WHERE : COLCHESTER/ESSEX
Join me on the longest day to relax and rejuvenate . Spend the solstice enjoying:
gentle yoga, meditations, mindfulness, receiving and giving a restorative hand massage, making your own aromatherapy rollerballs and yoga nidra. No experience of yoga, meditation, mindfulness or massage required.
INFO & TICKETS HERE !         
HOPI EAR CANDLING - £25 / 45 Minutes.
A treatment where hollow, oil soaked "candles" are inserted into the ear to massage the ear drum. They can be used to relieve sinus and congestion problems,reduce tinnitus and remove wax build up.
ENQUIRE HERE ! 
REIKI - £ 30 / 60 Minutes.
An energy therapy that helps to harmonise body, mind and spirit. It can promote  self-healing and be an effective stress and anxiety strategy.
ENQUIRE HERE !
INDIAN HEAD MASSAGE - £20 / 40 Minutes.
An Ayurvedic based massage that focuses on the upper back, neck and head. It can prevent migraines, reduce stress, relieve sleeplessness and boost energy levels.
ENQUIRE HERE !   
BACK MASSAGE - £30 / 45 Minutes.  
Relaxing full back massage to relieve lower back ache, improve circulation and promote restful sleep.
ENQUIRE HERE !