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Mobirise

Evening Meditation Group
 Gosfield, Essex.
Start Date : 07/01/20
Every Tuesday thereafter
7:30pm to 8:30pm

These relaxed and informal sessions are suitable for all.

Beginners can learn to meditate and experienced meditators can deepen their practice. You can sit on a chair, on a cushion or lie on a mat as long as you're comfortable, I'm happy.

We will begin with a meditation then have a cuppa and a chat, followed by a guided relaxation.

Investment in self £5.00