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Mindfulness, Meditation and Yoga
Start Date To Be Confirmed , Gosfield, Essex.

A 6 week Mindfulness, Meditation and Yoga course during
which, we will be exploring the concepts of Mindfulness,
looking at different Meditation styles and enjoying gentle yoga sessions to improve wellbeing.

Investment in self £55.00

 Braintree, Halstead, Colchester, Chelmsford, Sudbury, Essex. Massage, wellbeing, mindfulness, meditation, retreat, workshops, workshop, yoga