A Mindful Movement Yoga and Meditation class.
Suitable for all.
Held every other month and perfect if you are interested in trying out yoga and meditation or as a pampering wellbeing treat to book in the diary.
A £5 deposit secures your mat. Message me to book
Braintree, Halstead, Colchester, Chelmsford, Sudbury, Essex. Massage, wellbeing, mindfulness, meditation, retreat, workshops, workshop, yoga