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Simply yoga and meditation
 10AM - 11.30 AM
The Maurice Rowson Hall Gosfield, Essex.

A Mindful Movement Yoga and Meditation class.

Suitable for all.

Held every other month and perfect if you are interested in trying out yoga and meditation or as a pampering wellbeing treat to book in the diary.


A £5 deposit secures your mat. Message me to book

 Braintree, Halstead, Colchester, Chelmsford, Sudbury, Essex. Massage, wellbeing, mindfulness, meditation, retreat, workshops, workshop, yoga