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I now practice mindfulness and meditation and can't thank Chris enough for her care and guidance.
I am amazed by how quickly her techniques made and continue to make a difference in my life and I would recommend her as a life coach to anyone and everyone.
I cannot praise Chris highly enough. She is informative, patient, kind, personal and very passionate about her teaching.
I look forward to every session or workshop i attend as it means I get to learn new tools for problem solving, know more about the history and benefits of mindfulness and meditation, and meet like-minded people.
Just been to a vision board workshop with meditation. Absolutely amazing. Chris was so welcoming and knowledgable, left feeling so positive. Really looking forward to the other upcoming events
Lovely morning learning and practicing meditations. Absolutely would recommend!