Simply Be Wellbeing

Why Choose Me?

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 I tailor your therapy to meet your specific needs and goals, because you are unique, and so are your struggles.

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My powerful, trauma informed, life and mindset therapy has been developed over twenty five years of supporting women, giving me the tools and techniques to help you get through your toughest times.

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I show you how to break free from anxiety by uncovering and healing its root causes.

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How I Help You.

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I provide powerful strategies to help you to manage and reduce anxiety, helping you feel calmer and more in control.​

 

I support you to gently explore and address the past events that may be contributing to your anxiety, all within a safe, supportive, and non-judgmental environment.

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I empower you to manage your relationships, giving you the strength and confidence to set healthy boundaries and protect your emotional wellbeing.

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I help you to grow your self belief, power and emotional wellbeing, so that you know your worth and can thrive.

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I show you how to create a life free from anxiety, overthinking and overwhelm, where your past no longer dictates your future.

 

Client Testimonials​

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" It's very clichéd to say someone changed your life but the truth is she did."  A.  Lancashire

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"She has helped me make a massive positive difference to my life. I've become less anxious, less often and am more able to deal with the

challenges in my life."  S. Essex

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"My experience has been nothing less than transformative.

Being able to discuss and be encouraged has helped me move forward with my life" M. Cayman Islands

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Your Journey to a Better Life Starts Here.

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Imagine waking up every day feeling free from the anxiety that has been dominating your life. 

Confident in your decision making, loving who you are, knowing what you want and how to achieve it.

Now let's make it happen.

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I know that choosing someone to work with can be daunting. 

If you would like to get to know me better, you can take a look at my about me page,

follow me on social media (the links are at the bottom of the page),

join me for my free online women's circle, use the chat button, or book in a no obligation call.

When you're ready, I look forward to getting to know you.

Chris.

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