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Simply Be Wellbeing

Trauma Informed Life and Mindset Therapist

Transform Your Life 

Are you struggling with anxiety, trauma, toxic relationships, or a lack of confidence?

Do you feel lost, unsure of who you are or what you want from life?

You don't have to face this alone.​

I can help you to: Manage Anxiety, Heal from Trauma, Improve Relationships and Build Confidence.

Why Choose Me?

 I tailor your therapy to meet your specific needs and goals, because you are unique, and so are your struggles.

My unique life and mindset therapy has been developed over twenty five years of supporting women, giving me the tools and techniques to help you get through your toughest times.

I help you to identify and heal the root causes, so that you can be free.

How I Help You.

I will give you powerful strategies to manage and reduce anxiety, helping you feel calmer and more in control.

I support you as you work through past traumas in a safe and supportive environment, so that you can to move on.

I will help you to gain the strength and confidence to recognise and manage toxic relationships.

I will show you how to grow your confidence, power and emotional wellbeing so that you know your worth and can thrive.

I will help you to create a life of unapologetic authenticity, where your past no longer dictates your future.

 

Client Testimonials​

" It's very clichéd to say someone changed your life but the truth is she did."  A.  Lancashire

"She has helped me make a massive positive difference to my life. I've become less anxious, less often and am more able to deal with the

challenges in my life."  S. Essex

"My experience has been nothing less than transformative.

Being able to discuss and be encouraged has helped me move forward with my life" M. Cayman Islands

Your Journey to a Better Life Starts Here.

Imagine how it would feel to wake up every day, free from anxiety and past traumas, confidently making decisions, loving who you are, knowing exactly what you want and how to achieve it.

Now, let's make it happen.

Services

My Services

Contact

Get in Touch

I'd love to hear from you!

Feel free to reach out to me for more information about my services or to book in a free discovery call. 

Mitchell Avenue.

Halstead. Essex.

CO9 1DN
cm@simplybe.org.uk

Tel: +44 (0)7974 618499

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