cm1619Jul 17, 20234 min If today was my last day,what would I do differently?This is not a sad blog. This was a life changing thought that struck me one morning while I was sitting on a balcony in Greece admiring...
cm1619Jan 13, 20234 min How to start a meditation practice.I think that there are a lot of misconceptions surrounding meditation. I have so many people tell me that they're not doing it right or...