Being happy isn't the answer - How to feel good about yourself
There seems to be a bit of an obsession with being happy. We're often told that we should do what makes us happy, be happy, happiness is...
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cm1619
Jan 194 min read
How to achieve a work - life balance.
In our fast-paced world, achieving work-life balance is a goal that many of us strive for. But what exactly is work-life balance, why do...
cm1619
Nov 23, 20234 min read
How to love yourself.
Introduction Self-love is not a destination but a lifelong journey. It's about accepting and cherishing yourself, flaws and all, and...
cm1619
Jan 13, 20235 min read
What are limiting beliefs and how can I get rid of them?
Ah where to start with this one. OK so this will affect pretty much everyone at some point of their lives and a limiting belief can stop...
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