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cm1619
Apr 47 min read
Being happy isn't the answer - How to feel good about yourself
There seems to be a bit of an obsession with being happy. We're often told that we should do what makes us happy, be happy, happiness is...
cm1619
Jan 13, 20234 min read
How to start a meditation practice.
I think that there are a lot of misconceptions surrounding meditation. I have so many people tell me that they're not doing it right or...
cm1619
Jan 13, 20233 min read
When and how should I set Intentions?
This is often the time where we are all fired up with good intentions and decide to make drastic and sweeping changes to our lives that...
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