cm1619Apr 47 min readBeing happy isn't the answer - How to feel good about yourselfThere seems to be a bit of an obsession with being happy. We're often told that we should do what makes us happy, be happy, happiness is...
cm1619Jul 18, 20237 min read How to manifest abundance.Manifesting is a buzz word that we are hearing all the time at the moment but let's unpack what it really means and how we can...
cm1619Jan 13, 20233 min read When and how should I set Intentions?This is often the time where we are all fired up with good intentions and decide to make drastic and sweeping changes to our lives that...
cm1619Jan 13, 20234 min read Is getting up early good for you?I'm sure for a lot of you the idea of this fills you with dread. Let's look at why getting up early can be good for you and why if you...