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Journal with an intention

Resources to Buy Now

Break Free From Anxiety Workshop

Break Free From Anxiety. woman walking through a field towards the sun

In this workshop, you’ll have the space to:

Openly discuss how anxiety effects you in a supportive, non-judgmental environment.

Learn practical strategies to ease anxiety and regain control.

Gain expert advice tailored to your unique challenges.

Leave with effective tools you can use every day to feel less anxious.

Online event: 11.3.25

7.30 - 9pm

£20

Freedom from Anxiety
Journal

Freedom from anxiety journal

Freedom from Anxiety: A 100-Page Guided Journal for Managing and Reducing Anxiety

Are you ready to take control of your anxiety and embrace calm, clarity, and confidence?

 

Introducing Freedom from Anxiety, a beautifully crafted 100 page hardcover journal designed specifically for individuals seeking gentle guidance and actionable tools to manage anxiety and live with intention.

This journal isn’t just a place to write—it’s your personal companion, offering thoughtful prompts, uplifting affirmations, and proven strategies to help you navigate life’s challenges with ease.

What’s Inside:
Daily Reflection Pages 
Gratitude Section 
Goal-Setting Tools
Empowering Affirmations 
Anxiety Tool Kit 
Trigger Log .
Visualisation for Freedom from Anxiety

Join my mailing list

Sign up for my mailing list to receive expert tips, proven strategies, exclusive discounts, and valuable resources to help you manage anxiety and take control of your wellbeing.

 

Christine Maragkakis MCMA. BSc (Hons). O.A Dip (CBT). PGCPSE. 

EMCC Logo. Professional Coach
CMA logo. member. professional. Therapist

© 2018 Christine Maragkakis. MCMA. Powered and secured by Wix

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